NATURAL REMEDIES FOR ASTHMA

Tired of depending on your inhaler and medications for asthma treatment? You may be considering trying a natural remedy to manage your asthma; you can use any of these remedies.

  1. Mango Seed And Honey

What you need for this herbal solution is 4 mango seeds and a small bottle of honey.

Instructions

Get the mango Seeds, break it to remove the white Nuts inside. Sun dry the white nut and grind it. Mix with honey and take a tea spoon 3 times daily.

2.Snail White Fluid with Honey

You will need some snails and a small bottle of Honey.

Instructions

Collect the white fluid from the snails you have, mix it with honey to form a syrup. Use 3 tea spoon, 3 times daily.

3.Ginger

Ginger can be used to treat asthma because it has anti-inflammatory properties that can help reduce airway inflammation and inhibit airway contraction.

Instructions

Method 1

You are required to drink 2 to 3 cups of ginger tea daily. To make the tea, add 1inch of ginger (cut into small pieces) to a pot of boiling water. Simmer for 10 minutes, strain, allow it to cool and drink it.

Method 2

Another option is to mix equal amounts of ginger juice, pomegranate juice and honey. Consume 1 tablespoon of this mixture 2 or 3 times in a day.

4.Garlic

Garlic is a popular medicinal herb that needs no introduction used to treat asthma.

It contains anti-inflammatory properties that help clear congestion in the lungs. It also contains antibiotic and antiviral properties that help boost the immune system.

Instructions

Method 1

Boil 2 to 3 garlic cloves in ΒΌ cup of milk. Allow it to cool to room temperature and drink it once daily.

Method 2

Alternatively, eat 2 garlic cloves with 1 teaspoon each of raw, unfiltered apple cider vinegar and honey each morning before breakfast.

Method 3

Another option is to eat 1 to 2 crushed raw garlic cloves daily to boost immunity and prevent asthma attacks.

5. Lemongrass

Lemongrass can be used for treating asthma, coughs and other respiratory disorders.

It contains anti-inflammatory, antibacterial and anti-fungal properties that help reduce inflammation and fight infections. In addition, it has vitamin C that boosts the immune system

Instructions

Add 2 teaspoons of dried lemongrass to 2 cups of water Β½ teaspoon of grated ginger, 2 cloves and a small piece of a cinnamon stick. Let it boil, then simmer for 5 to 10 minutes, add a little lemon juice and honey and drink it once daily when suffering from asthma.